DYI: A natural body scrub

We live in a world where marketing is invading us with “organic”, “natural” products but we must be careful, learn how to read labels and go for better choices. Taking care of our health also deals with what we put on our skin. What ingredients are in the products you use for personal care? Take […]

by Lula Schiller / May 14, 2018 / Recipies Read More >

Children and food

Are you a mom? I am a mom of an 8-year-old son who is the healthiest kid I know but also a challenge when it comes to eating fruits and veggies. He likes some… and I don’t have a problem when I offer him an apple, strawberries, oranges, green beans, peas and a few other […]

by Lula Schiller / March 30, 2018 / Health & Wellness Read More >

An you only need 2 ounces a day…..

Nowadays it is hard to nourish our body with the nutrients it needs. For that reason, in our home NingXia Red is a must.   And what is NingXia Red?   It is a Young Living product! Yes!  .. Young Living is more than just essential oils and one of its most popular products it […]

by Lula Schiller / March 26, 2018 / Health & Wellness Read More >