We hear about the importance of giving nutrients to our body. Needless to say, the importance of giving our body what it needs to be balanced and to work better.

Salmon is a fish rich in protein, omega, in addition to vitamins and minerals. One of my favorite dishes. I like to experiment and look for new ways to prepare it and today I share one of my favorites, also using an essential oil with rich flavor and many benefits.

An easy, quick and delicious recipe. What do you need?

  • Salmon fillet
  • Agave or honey
  • Low-sodium soy sauce
  • Olive oil
  • Ginger Vitality essential oil


  1. In a bowl mix the agave, soy sauce and 1 drop of essential oil
  2. Marinate the salmon fillet for at least 30 minutes
  3. Add a little olive oil in a pan
  4. Put the fillet in the pan and cook it
  5. Pour the marinade mix in the bowl into a small pot and heat it


Serve the salmon and pour the mixture on top of it. You can accompany it with steamed asparagus and brown rice.

A super combination full of nutrients, flavor and aroma!


6 Ways to bring Health and Wellness into your Life. [FREE GUIDE]

From my journey to the United States to exploring essential oils, supplements and health and wellness, this ebook goes through my lifestyle and wellness routine!