We hear repeatedly the importance of drinking water to hydrate our body. That is necessary to take at least 8 glasses of water a day in addition to having a good diet.
I have put habit into practice and I take my water bottle with me so that I do not forget to give my body this vital liquid.
I recently bought a bottle to hydrogenate the water … I had only heard that it was a good benefit for my body. I used it and the first thing I noticed was a different taste and consistency. I feel like I’m taking “light” water Lol
However, my hunger for learning led me to seek information and here I share 5 reasons on why to drink hydrogenated water.
1. It neutralizes free radicals: they age us and they cause 90% of diseases.
2. Inhibits the damage caused by free radicals on our DNA.
3. Stimulates the enzymes of cells that act as antioxidants.
4. It is an excellent anti-inflammatory.
5. Improves skin condition
Is not little wonder what hydrogen can do in our body?